
YOGA GUIDE
Krista Kelly
I am a licensed Mental Health Counselor in the state of Pennsylvania as well as a yoga instructor. I feel that my soul's purpose is to hold space for others while also cultivating growth and perspective for myself. I have integrated yoga and meditation into my office while working with clients diagnosed with PTSD, anxiety, depression, Bipolar Personality Disorder, Obsessive Compulsive Disorder, and eating disorders just to name a few. Yoga has transformed my life by guiding me through suffering and struggle and has been my companion when experiencing grief as well as happiness. I am an old soul with a young heart. I strive to always be a student by aspiring to continuously learn, grow, evolve while always be true to myself
Classes
Articles
Podcasts
Events